About Fenugreek
Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong
leaflets. It is cultivated worldwide as a semiarid crop and is a common ingredient in dishes from the Indian
subcontinent. Fenugreek has been used as a culinary ingredient since ancient times.
India is the largest producer of fenugreek in the world. Fenugreek seeds are hard, stony, yellowish-brown,
and angular. They have a warm and penetrating aroma that becomes more pronounced on roasting. The seeds
leave a strong bitter aftertaste. Known as Methi in India, fenugreek is rich in vitamins
and minerals, offering numerous health benefits such as reducing cholesterol, preventing diabetes, and
protecting against cancer.